E-Book for Washington State Business Leaders

Whether you're working from home, at the office or on the road, long stretches of time spent at work can put you, and your colleagues, at risk. 

Simple ergonomic solutions can prevent:

  • bursitis
  • carpal tunnel syndrome
  • tendonitis
  • tennis elbow
  • soft-tissue injuries
  • and more!

According to the Bureau of Labor Statistics, repetitive motion or overuse account for nearly a third of work-related injuries.

Download MultiCare Centers of Occupational Medicine's latest e-book for ways you can help prevent aching muscles, lagging productivity and unecessary days off of work. This is a critical time to implement good habits, as many people are working in new or modified work environments.